If you’re used to cycling on the road, it can take some time to get used to riding a bike on the beach. Your ride might be a little bumpier as your tires struggle to grip the loose surface, and you may find that your steering is a bit more wobbly than usual. Fortunately, with… Read more »
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Ride Your Bike to These Popular Destinations in Nantucket
Nantucket is an ideal place to explore on two wheels. With bike paths all over the island and beautiful coastal scenery, there’s no better way to get around. Next time you’re in town, you can ride your bike to these popular destinations in Nantucket: Brant Point Light Visit Nantucket’s iconic lighthouse, said to be the… Read more »
What Makes Nantucket Such a Great Vacation Destination?
Travelers from all over the country flock to Nantucket for relaxing getaways this time of year. But what is it that makes Nantucket such a great vacation destination? Here are a few ideas: The Beaches From surfer-mecca Surfside to laid-back Jetties Beach, Nantucket has a beach for everyone. Whether you want to catch some waves,… Read more »
Check out These Popular Bike Trails While You’re in Nantucket
Planning a trip to Nantucket this summer? We’re fortunate to have a number of beautiful bike trails in our area to enjoy! Be sure to take a ride on a few of these popular trails while you’re visiting. Milestone Cranberry Bogs Trail Many visitors come to Nantucket without getting to experience our area’s cranberry bogs,… Read more »
What Makes Single-Speed Bikes so Appealing?
From recreational riders to competitive racers, plenty of cyclists are opting for single-speed bikes these days. But what makes single-speed bikes so appealing in comparison to bikes with multiple gears? Let’s take a closer look. More Bike, Less Money On a single-speed bike, there are no gear cables, shifters or derailleurs to drive up the cost. This… Read more »
The Benefits of Cycling for Weight Loss
Most people, unless they are devoted runners, don’t particularly enjoy running to get into shape. Cycling, meanwhile, is a fun alternative to running that can help you lose those extra pounds and stay fit with relative ease. Aerobic exercise helps to shed extra pounds, and eating healthy will keep you on the right track. Cycling… Read more »
Innovative Bike Helmet Mimics Brain Fluid to Prevent Concussions
Every year, about 25,000 Americans are admitted to the hospital with bicycle-related concussions and other traumatic head injuries. Although there are many strategies cyclists can use to stay safe on the road, the best way to avoid concussions is to make sure you wear a high-quality helmet whenever you ride. Not all helmets are created… Read more »
Things to Look for in a Pair of Cycling Sunglasses
On bright, sunny days, a good pair of performance sunglasses can make the difference between a pleasant bike ride and a harrowing, dangerous experience. Your sunglasses can not only protect your eyes from sun damage, but also make it easier to spot hazards such as potholes and puddles. Today we’ll address a few important features… Read more »
New Research Identifies Cognitive Benefits of Aerobic Exercise
It’s no secret that regular exercise can benefit the health of your brain as well as the rest of your body, but until recently, researchers have focused primarily on studying the cognitive benefits of exercise in people 55 and older. According to a study just published in the journal Neurology, however, aerobic exercises like running,… Read more »
NYC Will Redesign Intersections to Make Them More Bike-Friendly
There are more than 1,000 miles of bike lanes in New York City, according to Curbed, making it one of the most bike-friendly cities in the world. Furthermore, the Department of Transportation is adding about 50 miles to that total every year. But despite these efforts, cycling in The Big Apple can still be a… Read more »
