Posted by Nantucket Bike Shop
Most people, unless they are devoted runners, don’t particularly enjoy running to get into shape. Cycling, meanwhile, is a fun alternative to running that can help you lose those extra pounds and stay fit with relative ease. Aerobic exercise helps to shed extra pounds, and eating healthy will keep you on the right track. Cycling… Read more »
Posted by Nantucket Bike Shop
There are more than 1,000 miles of bike lanes in New York City, according to Curbed, making it one of the most bike-friendly cities in the world. Furthermore, the Department of Transportation is adding about 50 miles to that total every year. But despite these efforts, cycling in The Big Apple can still be a… Read more »
Posted by Nantucket Bike Shop
Do you want to reduce your risk of cancer and heart disease by almost half and maintain a healthier lifestyle in the process? It might be easier than you think. According to a recent study conducted at the University of Glasgow, cycling to work, as opposed to driving or taking public transportation, could lower your… Read more »
Posted by Nantucket Bike Shop
Riding a bike can be a lot of fun. So much fun, in fact, that you might forget how good it is for you! There are a range of positive health benefits that come along with riding your bike regularly. Let’s take a look at a few of those benefits below. Target Major Muscle Groups… Read more »
Posted by Nantucket Bike Shop
There are few things as fun and leisurely as a long bike ride with a large group of your closest companions. Whether you are going out with a group of your best friends, taking a ride with your spouse and children, or are planning a getaway as a group of couples, nothing beats the exciting… Read more »
Posted by Nantucket Bike Shop
Nantucket, MA, translated in Native American as the ‘far-away-island’ is an amazing place steeped in prolific history. The old world charm encapsulates the island, rich in the fishing culture responsible for establishing the island’s civilization 500 years ago. Essentially an interactive museum, Nantucket also is home to an active restaurant scene and plenty of options… Read more »
Posted by Nantucket Bike Shop
We all remember the first time we tried riding a bike when we were young. For most of us, it ended in utter failure, along with some bruises and scrapes depending on how much speed you built up. Nowadays, pending the fact we’ve learned how to ride a bike, biking is one of the more… Read more »
Posted by Nantucket Bike Shop
The natural beauty of Nantucket is the perfect setting for having some fun with your friends. As a focal point of Massachusetts, Nantucket blends a relaxing atmosphere with exciting exploration. When you’re planning your next group outing, contact Nantucket Bike Shop in advance and we will get everything set for you and your crew in… Read more »
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