The Benefits of Cycling for Weight Loss

Most people, unless they are devoted runners, don’t particularly enjoy running to get into shape. Cycling, meanwhile, is a fun alternative to running that can help you lose those extra pounds and stay fit with relative ease. Aerobic exercise helps to shed extra pounds, and eating healthy will keep you on the right track.  Cycling… Read more »

Things to Look for in a Pair of Cycling Sunglasses

On bright, sunny days, a good pair of performance sunglasses can make the difference between a pleasant bike ride and a harrowing, dangerous experience. Your sunglasses can not only protect your eyes from sun damage, but also make it easier to spot hazards such as potholes and puddles. Today we’ll address a few important features… Read more »

Tips to Help You Climb Hills Like a Pro

Biking on a nice flat surface can be a relaxing, leisurely experience, but sooner or later you’re bound to come across a good hill in your travels. Steep inclines might seem intimidating at first, but with a little practice and preparation you can take these hills in stride. Today we’ll look at a few strategies… Read more »